It's the season for family gatherings and of course a lot of food. Holiday ham is not hard to master – you either like the meat or you do not. What is a little More difficult to perfect is to close the perfect pages to serve with the main accents of the meal. So, what […]
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It does not have to be boring to become a vegan. In fact, with the right cookbook, you can make vegan-friendly meals from your favorite foods and discover new ones. Whether you dip your toe in plant food or eat it that way for years, there is a vegan cookbook for beginners and experts alike. […]
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Between their buttermilk pancakes and the fried potato, there are some delicious options on the Cracker Barrel menu. While their breakfast ingredients are always a great option, the famous Cracker Barrel Chicken n 'Dumplins are a favorite of customers for dinner – or lunch! So of course we had to try our own recipe for […]
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The cold is aptly named: in the US, there are more than a billion colds every year. And the average adult has two to three colds a year (though it feels like more). There are more than 200 different viruses that cause common cold symptoms. But we tend to catch them in a few common […]
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Stepping outside in freezing cold weather can take your breath away – and not in the spirit of the poetic winter wonderland. Inhaling cold air may feel like a Mack truck has entered your airway. Biologically, this happens as follows – and when you need to worry. What happens to your lungs? When you inhale […]
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Cooking a Thanksgiving holiday is quite a feat. Achieving this juicy turkey and creamy mashed potatoes requires not just some culinary skills, but also a lot of planning to put together such a large dish. Wait until you have prepared all these side dishes the same day? That's a "not" on our list. Do not […]
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Although Britney Spears is a world-class pop star, a perfume magnate, and a mother of two teenagers, she's also a real fitness guru if you have not received the memo yet. Over on her Instagram she regularly shares training routines with her 23 million followers. What's more, she is no stranger to publishing inspirational diet […]
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They may not be as familiar with umeboshi, but prunes are considered a medicine in native Japan. Look, Umeboshi are a staple on Japanese dining tables, and they've attracted a lot of attention due to their health benefits. For many, the umeboshi plum is a mouth-filling, sour and salty taste, but for Japanese it's a […]
Continue ReadingWhat we consider to be the first Thanksgiving holiday was not actually a Thanksgiving holiday. Rather, it was a rare and (mostly) spontaneous moment of recklessness in the first year of pilgrims in Plymouth Rock. This "moment", which was a celebration to celebrate the first harvest, occurred in the fall of 1621 over a period […]
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We were all there – a busy morning meant you did not have time to have breakfast. Protein shakes are known to be a great substitute for meals, especially on the go, as they help you stay full and focused. But is it okay if this meal is breakfast? We asked a registered dietitian what […]
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