Category: Better Health
Best New Year's Resolutions, According to Doctors

Best New Year’s Resolutions, According to Doctors

It's the perfect time to think about the year and plan how to become healthier in 2020. We are not just talking about the first two weeks of January. Countless positive decisions are made year after year, but by the end of the month they may not be in the foreground of your thinking – […]

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Get a Philips Air Fryer for $200 on Amazon Today

Get a Philips Air Fryer for $200 on Amazon Today

If you are looking for an air fryer, now is the time to buy. The Philips TurboStar Technology Air Fryer is now available only for Cyber ​​Monday on Amazon. Save $ 100 on this Cyber ​​Monday deal, which is 33% off the usual price! Why should I buy this deep fryer? Of all the air […]

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These Are the Most Common Injuries That Happen Over the Holidays

These Are the Most Common Injuries That Happen Over the Holidays

The winter months bring holiday joy … and possibly also holiday-related pain. Applying decorations, traveling over land, celebrating with family and friends, preparing elaborate meals, romping (or taming) in the snow – all of these traditions can do harm to your body if you're not careful. The good news is that most winter accidents are […]

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Healthy Gifts That Are Doctor Recommended

Healthy Gifts That Are Doctor Recommended

Show that you are looking after gifts that help a loved one eat better, exercise more, reduce stress, and get a better night's sleep. With a little research, you can make the right choice and spend your money wisely. We want to help, so we've got advice and insights from doctors and researchers about the […]

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Here's How to Properly Calculate Your Keto Macros

The 10 Worst “Healthy” Food Trends of 2019

If there are two words that can make nutrition experts everywhere roll their eyes, they would be "keto diet". Sure, it's very popular, promises shocking weight loss results and has even been promoted by some of our favorite stars (we're looking at Halle Berry). But is it really healthy? Most experts will say the answer […]

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Holiday Travel: How Doctors Stay Healthy on the Go

Holiday Travel: How Doctors Stay Healthy on the Go

Vacation travel can really hurt your health – and we're not just talking about the family drama that may be waiting for you at your destination. Decadent food, flights with germs, parties and events that steal sleep, and the onslaught of the cold and flu season can take their toll. To help you stay healthy […]

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10 Signs You Have Seasonal Depression, a.k.a. SAD

10 Signs You Have Seasonal Depression, a.k.a. SAD

In winter it is darker. Sometimes in the soul. According to the National Institute of Mental HealthSeasonal Affective Disorder (SAD) is a type of depression that accompanies the seasons and usually occurs during the winter season. It starts in late autumn and early winter and disappears in spring and summer. The American Academy of Family […]

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