Category: Better Health
7 Strategies for Healthy Eating, According to Research

7 Strategies for Healthy Eating, According to Research

0.0 00 While choosing groceries in the grocery store may mean some habits and ease, it can be harder and even more stressful for others, especially if they do not have much experience in deciphering a nutritional label. No matter what kind of buyer you are, there are certain healthy eating strategies or healthy eating […]

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30 Health Mistakes You're Making in Public

30 Health Mistakes You’re Making in Public

0.0 00 You could lead your home like the narrowest ship: yoga until 7am, wholesome breakfast. However, once you go outside, all bets are void. From the moment you leave home, there are a number of overly simple mistakes that can endanger your health – and those of other people as well. These are the […]

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30 Health Mistakes You Don’t Know You Are Making

30 Health Mistakes You Don’t Know You Are Making

0.0 00 Eat fast food, do not exercise, smoke a pack of cigarettes a day, avoid the doctor … Everyone knows that certain habits, practices and lifestyles seriously harm your health. However, there are many health mistakes that you probably make without realizing it. The good news is that they all have a simple solution […]

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25 Things Vaping Does To Your Body

25 Things Vaping Does To Your Body

0.0 00 You can not drive past a mall without seeing a vape shop – they're everywhere and spreading faster than a zombie apocalypse. They could be just as dangerous. Vaping – this means that electronic cigarettes (or e-cigarettes), e-shisha, vape pens, tank systems, modifications and electronic nicotine delivery systems were first used in 2003 […]

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Worst Things For Your Health—According to Doctors

Worst Things For Your Health—According to Doctors

0.0 00 You are about to read the ultimate list of the worst things for your health. The "best" part of this "worst" list? Almost everything is avoidable – and The Remedy shows you how. One thing most of the worst things have in common for your health: overweight does not help. "From cancer to […]

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17 Pumpkin Carving Tricks to Master This Halloween

17 Pumpkin Carving Tricks to Master This Halloween

0.0 00 Carving a pumpkin is the epitome of Halloween fun, from choosing the perfect pumpkin to the spot (after a trip to a corn maze) to choosing a spooky design to engrave on your pumpkin lantern. You will not even be bothered if you exhaust these slimy, goopy pumpkin guts – it's finally on […]

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7 Science-Backed Vitamins and Supplements for Colds

7 Science-Backed Vitamins and Supplements for Colds

0.0 00 You avoid the worst foods for the cold and flu season, right? And charge these immune boosting foods? "Of course," you reply. No one wants to get sick with a cough, headache, fever, runny nose, stagnation, work. Follow this advice from nutritionists and health professionals about the best supplements for colds and flu […]

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Why You Need Electrolytes (and How to Get Them)

Why You Need Electrolytes (and How to Get Them)

0.0 00 There are countless different waters to provide you with moisture – coconut water, seltzer water, watermelon and even water that helps you sleep. And if you're looking for an electrolyte-fortified drink, you're probably going to grab a sports drink. But electrolytes are not just found in Gatorade. They contain many foods (and drinks) […]

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Things You Should Never Say in Public About Your Health

Things You Should Never Say in Public About Your Health

0.0 00 If you are ill or feeling ill, relieving someone you trust about your problem can be a liberating, substantial relief. Your friends and family can help you master the difficult time. Sharing makes caring easier. However, not everyone needs to know anything about your athlete's foot, medical trauma or anti-vax petition. Here are […]

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Worst Health Etiquette Mistakes You Could Make

Worst Health Etiquette Mistakes You Could Make

0.0 00 You know your etiquette basics: say "please" and "thank you." Arrive on time. Drink tea with your little finger. Having good manners can make all the difference if you look sophisticated and trustworthy or how Son of Shrek does. They can also mean the difference between life and death. You may not even […]

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